Italian Pork and Vegetable Saute
22 mins (prep 10, cooking 12)
14 ingredients
4 servings
Enjoy garden-fresh flavors with tender, juicy pork chops. This Italian Pork With Vegetable Sauté recipe is quick, simple and so delicious, your family will ask for seconds every time. Courtesy of the National Pork Board

Categories:  pork-chop , <-30-mins , european , italian , easy , 3-steps-or-less , main-dish , meat , pork , vegetable , time-to-make ,
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Serving Size (112.29 g)
Servings 4
Amount per Serving
Calories 333.57 Calories from Fat 73.17
% Daily Value *
Total Fat 8.13g 50.05%
Saturated Fat 1.19g 23.73%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 12.1mg 2.02%
Total Carbohydrate 59.69g 79.59%
Dietary Fiber 8.25 g 132.01%
Sugars 1.9 g %
Protein 7.23g 57.85%
Vitamin A 0.07IU% Vitamin C 2.48mg%
Calcium 10.79mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork sirloin, diced bell pepper, large, coarse salt, fresh ground black pepper