Italian Pork Stew Recipe

Taste of Home
30214 mins (prep 30, cooking 120)
23 ingredients
8 servings

Categories:  diabetic-exchange ,
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Serving Size (46.33 g)
Servings 8
Amount per Serving
Calories 149.83 Calories from Fat 81.0
% Daily Value *
Total Fat 9.0g 110.82%
Saturated Fat 1.38g 55.13%
Trans Fat 0.01g %
Cholesterol 3.4mg 9.07%
Sodium 279.58mg 93.19%
Total Carbohydrate 15.48g 41.29%
Dietary Fiber 0.76 g 24.43%
Sugars 2.57 g %
Protein 2.04g 32.7%
Vitamin A 211.64IU% Vitamin C 1.14mg%
Calcium 28.99mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork loin, large, dry red wine or beef broth, anchovy paste, dried oregano, crushed red pepper flakes, minced fresh parsley, cooked, bow tie pasta, grated parmesan cheese