Italian Pork Stew


Recipe.com
30 mins (prep 30)
14 ingredients
6 servings
Two kinds of pork make this hearty stew extra flavorful. Sop up the wine-flavored gravy with chunks of Italian bread.

Categories:  stew , pork-loin , onions , low-calorie-dinners , boneless-pork-loin , vegetables , boneless-pork-roast , low-sodium , pork-roast , sausage , dinner , low-fat , slow-cooker , low-calorie , pork-stew , low-fat-dinners , more-stews , pork , healthy-cooking , carrots , italian-sausage ,
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Ingredients

Nutrition

Serving Size (136.97 g)
Servings 6
Amount per Serving
Calories 12.03 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.64%
Saturated Fat 0.01g 0.44%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 13.39mg 3.35%
Total Carbohydrate 2.77g 5.55%
Dietary Fiber 0.6 g 14.43%
Sugars 1.79 g %
Protein 0.63g 7.6%
Vitamin A 223.67IU% Vitamin C 3.21mg%
Calcium 8.83mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry great northern beans, cold water, bulk italian sausage, lean boneless pork, coarsely chopped onion, cloves garlic, instant beef bouillon granules, dried thyme, dried oregano, dry red wine, snipped fresh parsley
 

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