Italian Potato Casserole


Food.com
90 mins (prep 20, cooking 70)
15 ingredients
6 servings
Mmm-- Tender potatoes with herbs and pepper. Adapted from Company's Coming, diabetic cooking. 3/4 cup serving = 1 starch, 1 fruit, 1 milk

Categories:  served-hot , side-dish , equipment , brunch , low-fat , low-cholesterol , british-columbian , weeknight , main-dish , oven , inexpensive , healthy-2 , stove-top , north-american , low-sat.-fat , comfort-food , taste~mood , spicy , <-4-hours , low-sodium , diabetic , low-in... , time-to-make , low-protein , holiday , low-calorie , presentation , casseroles , canadian , healthy , potato , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (14.05 g)
Servings 6
Amount per Serving
Calories 44.96 Calories from Fat 9.27
% Daily Value *
Total Fat 1.03g 9.47%
Saturated Fat 0.2g 6.1%
Trans Fat 0.0 %
Cholesterol 0.49mg 0.99%
Sodium 222.4mg 55.6%
Total Carbohydrate 7.02g 14.04%
Dietary Fiber 0.22 g 5.29%
Sugars 0.27 g %
Protein 1.79g 21.43%
Vitamin A 19.52IU% Vitamin C 0.18mg%
Calcium 21.92mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, evaporated milk, hot mustard, dried sweet basil, dried oregano, unpeeled new potatoes, medium tomatoes
 

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