Italian Potato Salad


Food.com
80 mins (prep 20, cooking 60)
10 ingredients
4 servings
Check the calories on this one! Here's a salad that's a real hit! No mayo or that "other" stuff. You can really taste the potatoes in this dish. And it's healthy at the same time. Can't beat the combination! Cook potatoes nite before for speed!

Categories:  side-dish , onions , beginner-cook , seasonal , 3-steps-or-less , kosher , spring , low-fat , low-cholesterol , served-cold , easy , american , inexpensive , vegetarian , healthy-2 , north-american , low-sat.-fat , comfort-food , taste~mood , <-4-hours , low-sodium , diabetic , low-in... , time-to-make , low-protein , low-calorie , presentation , healthy , summer , potato , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (360.64 g)
Servings 4
Amount per Serving
Calories 699.77 Calories from Fat 103.77
% Daily Value *
Total Fat 11.53g 70.95%
Saturated Fat 0.89g 17.87%
Trans Fat 0.0g %
Cholesterol 2.37mg 3.15%
Sodium 1271.26mg 211.88%
Total Carbohydrate 117.57g 156.76%
Dietary Fiber 16.48 g 263.7%
Sugars 31.54 g %
Protein 30.32g 242.57%
Vitamin A 307.82IU% Vitamin C 1.15mg%
Calcium 455.54mg% Iron 5.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, dried basil
 

Comments