Italian Potato Soup (Minestra Di Patate)


Food.com
65 mins (prep 5, cooking 60)
9 ingredients
6-8 servings
A simple & satisfying soup from Leggo's.

Categories:  onions , italian , low-sat.-fat , taste~mood , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , european , easy , kid-friendly , healthy , potato , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (326.13 g)
Servings 6
Amount per Serving
Calories 123.64 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 11.93%
Saturated Fat 0.37g 11.22%
Trans Fat 0.0g %
Cholesterol 4.4mg 8.8%
Sodium 234.92mg 58.73%
Total Carbohydrate 24.16g 48.32%
Dietary Fiber 3.86 g 92.67%
Sugars 4.63 g %
Protein 6.18g 74.11%
Vitamin A 431.15IU% Vitamin C 13.67mg%
Calcium 90.8mg% Iron 2.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken stock cubes, celery leaves
 

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