Italian Prawns
50 mins (prep 10, cooking 40)
14 ingredients
2 servings
Can be served as an entree or mixed with pasta as a main

Categories:  <-60-mins , for-1-or-2 , low-calorie , low-sat.-fat , seafood , shellfish , shrimp , number-of-servings , equipment , low-carb , low-in... , stove-top , time-to-make ,
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Serving Size (618.36 g)
Servings 2
Amount per Serving
Calories 369.98 Calories from Fat 118.26
% Daily Value *
Total Fat 13.14g 40.44%
Saturated Fat 2.67g 26.68%
Trans Fat 0.08g %
Cholesterol 509.3mg 339.53%
Sodium 1763.01mg 146.92%
Total Carbohydrate 14.81g 9.87%
Dietary Fiber 6.93 g 55.41%
Sugars 6.5 g %
Protein 45.86g 183.45%
Vitamin A 62.13IU% Vitamin C 24.67mg%
Calcium 411.53mg% Iron 6.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, slices bacon, chili flakes, chopped tomatoes, salt and pepper, ground paprika, pinch sugar, fresh parsley