Italian Pulled Pork Sandwiches Recipe

Taste of Home
208 mins (prep 20, cooking 480)
14 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (5.51 g)
Servings 12
Amount per Serving
Calories 16.62 Calories from Fat 13.77
% Daily Value *
Total Fat 1.53g 28.18%
Saturated Fat 0.19g 11.53%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 10.21mg 5.11%
Total Carbohydrate 0.8g 3.19%
Dietary Fiber 0.56 g 26.98%
Sugars 0.02 g %
Protein 0.22g 5.39%
Vitamin A 68.34IU% Vitamin C 0.39mg%
Calcium 16.13mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
steak seasoning, boneless pork shoulder, or, sweet red peppers, medium onions, whole wheat hamburger buns