Italian Recipes: Chicken Flamingo


Food.com
15 ingredients
1 servings
Chicken Flamingo Pasta House Co. (Local Italian Restaurant Chain) One Serving

Categories:  chicken , for-1-or-2 , <-15-mins , european , italian , poultry , meat , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (606.69 g)
Servings 1
Amount per Serving
Calories 1412.61 Calories from Fat 1135.44
% Daily Value *
Total Fat 126.16g 194.1%
Saturated Fat 63.52g 317.61%
Trans Fat 3.73g %
Cholesterol 371.81mg 123.94%
Sodium 914.15mg 38.09%
Total Carbohydrate 12.69g 4.23%
Dietary Fiber 0.91 g 3.63%
Sugars 5.14 g %
Protein 42.89g 85.79%
Vitamin A 2883.19IU% Vitamin C 45.08mg%
Calcium 55.21mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli, seasoned bread crumbs, mixed cheese, fresh garlic
 

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