Italian Rice and Peas


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
4-6 servings
This rice is a little moister than most rice dishes. It goes well with other veggies. It is a speciality of Venice

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , italian , comfort-food , taste~mood , equipment , long-grain-rice , low-in... , time-to-make , low-protein , low-calorie , european , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (90.94 g)
Servings 4
Amount per Serving
Calories 338.85 Calories from Fat 166.68
% Daily Value *
Total Fat 18.52g 113.95%
Saturated Fat 11.33g 226.64%
Trans Fat 0.7g %
Cholesterol 47.19mg 62.92%
Sodium 226.58mg 37.76%
Total Carbohydrate 30.24g 40.32%
Dietary Fiber 1.08 g 17.27%
Sugars 0.71 g %
Protein 5.65g 45.17%
Vitamin A 542.52IU% Vitamin C 0.0mg%
Calcium 73.72mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh peas, stalk celery, boiling water, chicken stock cubes, salt and pepper
 

Comments