Italian Roast Beef


Food.com
138 mins (prep 10, cooking 128)
5 ingredients
6 servings
This is a fail-proof recipe for roasting Beef. It comes out perfect every time. Rule of thumb: Cook the roast for 20 minutes at 500°F then turn the heat down to 300°F and cook for 18 minutes per pound for medium rare. I have been cooking my roasts this way for 20 years and every time I make a roast my husband and friends cannot stop complementing my expertise.

Categories:  holiday , easy , oven , beef , meat , equipment , <-4-hours , roast , time-to-make ,
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Ingredients

Nutrition

Serving Size (467.42 g)
Servings 6
Amount per Serving
Calories 575.61 Calories from Fat 116.91
% Daily Value *
Total Fat 12.99g 119.95%
Saturated Fat 3.22g 96.55%
Trans Fat 0.04g %
Cholesterol 281.23mg 562.46%
Sodium 232.77mg 58.19%
Total Carbohydrate 4.03g 8.05%
Dietary Fiber 2.82 g 67.67%
Sugars 0.14 g %
Protein 105.58g 1266.94%
Vitamin A 55.15IU% Vitamin C 0.53mg%
Calcium 191.09mg% Iron 10.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh
 

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