Italian Sausage and Bell Peppers
24 mins (prep 4, cooking 20)
11 ingredients
5 servings
This is a quick and versatile recipe that is one of DH's favorites. I like it because it makes enough for two dinners and a lunch for the two of us. I like to serve it over polenta, but pasta or rice are great, too. It's happy in a slow cooker as well.

Categories:  <-30-mins , weeknight , pork-sausage , main-dish , meat , pork , one-dish-meal , time-to-make ,
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Serving Size (86.74 g)
Servings 5
Amount per Serving
Calories 6.89 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 0.93%
Saturated Fat 0.06g 1.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.42mg 1.13%
Total Carbohydrate 1.41g 2.35%
Dietary Fiber 1.12 g 22.3%
Sugars 0.05 g %
Protein 0.68g 6.8%
Vitamin A 22.01IU% Vitamin C 0.02mg%
Calcium 68.64mg% Iron 2.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet italian sausage links, medium onions, chopped garlic, diced tomatoes