Italian Sausage and Peppers
490 mins (prep 10, cooking 480)
9 ingredients
4-6 servings
Taken from an Easy Home Cooking Magazine Dec 2005.

Categories:  crock-pot , peppers , main-dish , meat , equipment , vegetable , one-dish-meal ,
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Serving Size (214.47 g)
Servings 4
Amount per Serving
Calories 120.21 Calories from Fat 9.45
% Daily Value *
Total Fat 1.05g 6.49%
Saturated Fat 0.57g 11.3%
Trans Fat 0.0 %
Cholesterol 2.96mg 3.94%
Sodium 176.69mg 29.45%
Total Carbohydrate 18.65g 24.87%
Dietary Fiber 3.1 g 49.55%
Sugars 4.59 g %
Protein 7.6g 60.83%
Vitamin A 679.39IU% Vitamin C 143.37mg%
Calcium 141.37mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian sausage, prepared marinara sauce, cooked pasta