Italian Sausage and Red Onion Quiche


Food.com
60 mins (prep 10, cooking 50)
10 ingredients
1 servings
These flavours blend beautifully to make a lovely, robust quiche. You could use an unbaked pie shell rather than dough- this is just how I make it. If your quiche pan is tall, you may like to increase the egg and cream mixture in a ratio of 4 eggs: 1 cup cream.

Categories:  <-60-mins , cheese , savory-pies , egg , potluck , eggs~dairy , time-to-make , main-dish , pork-sausage , pork , meat , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (189.2 g)
Servings 1
Amount per Serving
Calories 621.14 Calories from Fat 591.21
% Daily Value *
Total Fat 65.69g 101.06%
Saturated Fat 40.88g 204.38%
Trans Fat 0.0g %
Cholesterol 243.11mg 81.04%
Sodium 68.45mg 2.85%
Total Carbohydrate 6.93g 2.31%
Dietary Fiber 0.13 g 0.5%
Sugars 5.01 g %
Protein 4.02g 8.04%
Vitamin A 2609.06IU% Vitamin C 2.94mg%
Calcium 126.2mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sheet, italian sausage, large eggs, grated cheddar cheese, salt and pepper
 

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