Italian Sausage
1460 mins (prep 20, cooking 1440)
11 ingredients
2 servings
This is a spicy sausage mix that can be stuffed into casings, made into patties, or just fried and crumbled for use on pizza or in other dishes. It is for one pound of ground pork (I like the pork to have about 15% fat in it) and can be multiplied as you see fit.

Categories:  for-1-or-2 , meat , >-1-day , number-of-servings , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (43.99 g)
Servings 2
Amount per Serving
Calories 23.67 Calories from Fat 6.93
% Daily Value *
Total Fat 0.77g 2.36%
Saturated Fat 0.03g 0.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2331.23mg 194.27%
Total Carbohydrate 4.23g 2.82%
Dietary Fiber 2.16 g 17.28%
Sugars 1.25 g %
Protein 0.86g 3.46%
Vitamin A 12.37IU% Vitamin C 1.07mg%
Calcium 67.27mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pork, ground pepper, ground coriander, dry, crushed red pepper