Italian Sausage Melt
35 mins (prep 10, cooking 25)
5 ingredients
2-4 servings
This very tasty and only five ingredients. Adapted from Fast Fix Five Ingredient cookbook.

Categories:  <-60-mins , for-1-or-2 , beginner-cook , beef-sausage , easy , kid-friendly , beef , meat , number-of-servings , time-to-make ,
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Serving Size (178.7 g)
Servings 2
Amount per Serving
Calories 622.85 Calories from Fat 425.16
% Daily Value *
Total Fat 47.24g 145.35%
Saturated Fat 30.3g 303.05%
Trans Fat 0.0g %
Cholesterol 122.44mg 81.63%
Sodium 1554.46mg 129.54%
Total Carbohydrate 3.8g 2.53%
Dietary Fiber 0.0 g 0.0%
Sugars 0.99 g %
Protein 45.39g 181.57%
Vitamin A 1561.56IU% Vitamin C 0.0mg%
Calcium 1341.52mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mild italian sausage, pasta sauce