Italian Sausage Puttanesca
50 mins (prep 20, cooking 30)
11 ingredients
4 servings
I love the savory taste combo of kalamata olives and capers--can't get enough of it. If you aren't up for the heat, use mild Italian sausage or cut the fat with Turkey Italian sausage. If you want it a bit spicier--add a bit of crushed red chile flakes. I think the overall flavor is fairly mild and will probably add more capers and kalamata olives next time I make it.

Categories:  <-60-mins , pasta,-rice-and-grains , italian , taste~mood , spicy , equipment , pasta , penne , one-dish-meal , time-to-make , european , main-dish , pork-sausage , oven , casseroles , pork , meat , savory , stove-top ,
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Serving Size (194.47 g)
Servings 4
Amount per Serving
Calories 188.29 Calories from Fat 34.92
% Daily Value *
Total Fat 3.88g 23.88%
Saturated Fat 1.23g 24.63%
Trans Fat 0.0g %
Cholesterol 8.18mg 10.91%
Sodium 778.12mg 129.69%
Total Carbohydrate 24.35g 32.46%
Dietary Fiber 2.44 g 39.05%
Sugars 4.35 g %
Protein 15.17g 121.37%
Vitamin A 613.25IU% Vitamin C 7.3mg%
Calcium 290.75mg% Iron 2.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot italian sausage, green bell pepper, chopped tomatoes, anchovy paste