Italian Seafood Salad

food network
280 mins (prep 60, cooking 40)
22 ingredients
6 to 8 servings

Categories:  side-dish , salad , italian , poaching , shellfish , lemon ,
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Serving Size (159.7 g)
Servings 6
Amount per Serving
Calories 341.47 Calories from Fat 188.73
% Daily Value *
Total Fat 20.97g 193.53%
Saturated Fat 3.05g 91.48%
Trans Fat 0.0 %
Cholesterol 176.15mg 352.3%
Sodium 39.55mg 9.89%
Total Carbohydrate 11.08g 22.16%
Dietary Fiber 0.65 g 15.56%
Sugars 0.64 g %
Protein 12.08g 145.01%
Vitamin A 177.41IU% Vitamin C 4.7mg%
Calcium 49.68mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sea scallops, fresh, cleaned, fresh mussels, minced garlic, dried oregano, crushed red pepper flakes, plum tomatoes, limoncello liqueur, freshly squeezed lemon juice, freshly ground black pepper, small, fresh flat-leaf parsley leaves