Italian seafood soup
40 mins (prep 10, cooking 30)
14 ingredients
4-6 servings
This is a wonderfully aromatic soup perfect for the seafood lover. Add a salad and some drippy garlic bread and you have a great summer supper.

Categories:  <-60-mins , seasonal , italian , low-sat.-fat , shrimp , soups-&-stews , low-carb , one-dish-meal , low-in... , time-to-make , very-low-carbs , low-calorie , european , main-dish , shellfish , summer ,
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Serving Size (212.5 g)
Servings 4
Amount per Serving
Calories 316.56 Calories from Fat 140.85
% Daily Value *
Total Fat 15.65g 96.3%
Saturated Fat 2.2g 44.1%
Trans Fat 0.0g %
Cholesterol 17.86mg 23.81%
Sodium 368.22mg 61.37%
Total Carbohydrate 20.65g 27.53%
Dietary Fiber 4.26 g 68.13%
Sugars 4.06 g %
Protein 9.92g 79.38%
Vitamin A 122.09IU% Vitamin C 11.3mg%
Calcium 155.74mg% Iron 2.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, bottled clam juice, minced clams, shrimp, dried basil