Italian-Seasoned Chicken Breasts
44 mins (prep 30, cooking 14)
11 ingredients
makes 4 servings
One of the easiest ways to add Italian flavor to chicken is to coat it with Italian-seasoned breadcrumbs and serve with an herbed tomato sauce. The sauce in this recipe uses pantry ingredients that you probably already have on hand.

Categories:  entertaining , southern-living , poultry , kid--friendly , american , main-dishes ,
Share on Newzsocial



Serving Size (96.81 g)
Servings 4
Amount per Serving
Calories 53.84 Calories from Fat 34.92
% Daily Value *
Total Fat 3.88g 23.88%
Saturated Fat 0.3g 6.02%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 302.39mg 50.4%
Total Carbohydrate 4.7g 6.26%
Dietary Fiber 1.03 g 16.49%
Sugars 3.6 g %
Protein 1.1g 8.77%
Vitamin A 577.8IU% Vitamin C 21.09mg%
Calcium 12.29mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
long-grain rice, chopped celery, chicken breast cutlets, italian-seasoned breadcrumbs, large egg, chopped fresh parsley, garnish, shredded parmesan cheese