Italian Seasoning Mix
15 mins (prep 15)
9 ingredients
0.25 servings
I made this recipe without using salt. And I didn't have crushed bay leaf, so I omitted it. I used it in a spaghetti sauce and I think it's great. The smell of the spices are great. This is a recipe that I'll do again. Thanks Theresa :) Made for I recommend tag game

Categories:  <-15-mins , copycat , condiments,-etc. , 3-steps-or-less , low-sat.-fat , high-in... , quick , free-of... , low-in... , high-calcium , herb-and-spice-mixes , time-to-make , novelty , cooking-mixes , low-fat , low-cholesterol , easy , main-dish , gluten-free , healthy ,
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Serving Size (117.26 g)
Servings 0.25
Amount per Serving
Calories 235.07 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.01%
Saturated Fat 0.01g 0.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9320.34mg 97.09%
Total Carbohydrate 60.28g 5.02%
Dietary Fiber 0.28 g 0.28%
Sugars 57.47 g %
Protein 0.58g 0.29%
Vitamin A 0.0IU% Vitamin C 0.04mg%
Calcium 57.31mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried onion flakes, dried parsley, crushed dried thyme, crushed bay leaf, dried oregano, dried basil