Italian Shrimp and Scallop Salad
35 mins (prep 15, cooking 20)
8 ingredients
8 servings
This is a lite, fresh tasting salad! Its a garlic and seafood lovers dream! I created this for a summer family get together and it was a big hit!

Categories:  <-60-mins , scallops , italian , 3-steps-or-less , low-sat.-fat , shrimp , high-in... , appetizer , low-carb , low-in... , time-to-make , european , easy , high-protein , shellfish , seafood ,
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Serving Size (55.16 g)
Servings 8
Amount per Serving
Calories 165.24 Calories from Fat 134.46
% Daily Value *
Total Fat 14.94g 183.9%
Saturated Fat 1.94g 77.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 292.82mg 97.61%
Total Carbohydrate 5.86g 15.62%
Dietary Fiber 1.89 g 60.42%
Sugars 2.07 g %
Protein 2.08g 33.34%
Vitamin A 277.48IU% Vitamin C 15.09mg%
Calcium 12.64mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, fresh celery leaves, frozen, bay scallops, small shrimp