Italian Shrimp Scampi for Nu-wave or Flavorwave oven Recipe

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26 mins (prep 20, cooking 6)
18 ingredients
6 servings
This is an easy recipe that you can prepare in advance and bake right before dinner. It works well in a Nuwave, and it's truly delicious, if not exactly low fat. Make sure to give it a squeeze of fresh lemon just before serving!

Categories:  italian , kid-friendly , quick-and-easy ,
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Serving Size (60.92 g)
Servings 6
Amount per Serving
Calories 283.92 Calories from Fat 218.07
% Daily Value *
Total Fat 24.23g 223.65%
Saturated Fat 11.33g 340.03%
Trans Fat 0.65g %
Cholesterol 42.4mg 84.8%
Sodium 256.47mg 64.12%
Total Carbohydrate 13.48g 26.97%
Dietary Fiber 0.71 g 17.04%
Sugars 1.4 g %
Protein 2.58g 30.99%
Vitamin A 493.07IU% Vitamin C 0.0mg%
Calcium 73.55mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shrimp, minced garlic, minced shallots, minced fresh italian parsley, minced fresh rosemary, grated lemon zest, fresh lemon juice, fresh, crushed red pepper flakes