Italian Spaghetti Sauce
80 mins (prep 20, cooking 60)
18 ingredients
6-8 servings
This is a recipe that I found in "The Allergy Self-Help Cookbook" by Majorie Hurt Jones. The original recipe does not call for ground beef and I have adjusted the amount of vegetables in the recipe as well.

Categories:  egg-free , tomato , ground-beef , gluten-free , main-dish , lactose-free , beef , meat , free-of... , <-4-hours , vegetable , time-to-make ,
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Serving Size (97.14 g)
Servings 6
Amount per Serving
Calories 51.77 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 1.92%
Saturated Fat 0.05g 1.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 243.33mg 60.83%
Total Carbohydrate 8.36g 16.72%
Dietary Fiber 1.83 g 43.83%
Sugars 5.11 g %
Protein 1.61g 19.35%
Vitamin A 609.92IU% Vitamin C 7.9mg%
Calcium 30.66mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, large, dried oregano, dried parsley, diced tomatoes, large, dried basil