Italian Spaghetti with Ham


Food.com
30 mins (prep 15, cooking 15)
10 ingredients
4 servings
This is very simple to make. A nice change of pace from pasta with spaghetti sauce.

Categories:  ham , pasta,-rice-and-grains , italian , high-in... , pasta , time-to-make , european , <-30-mins , easy , spaghetti , high-protein , main-dish , pork , meat ,
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Ingredients

Nutrition

Serving Size (125.0 g)
Servings 4
Amount per Serving
Calories 143.7 Calories from Fat 65.16
% Daily Value *
Total Fat 7.24g 44.52%
Saturated Fat 2.06g 41.26%
Trans Fat 0.0g %
Cholesterol 56.78mg 75.71%
Sodium 1471.03mg 245.17%
Total Carbohydrate 0.15g 0.2%
Dietary Fiber 0.0 g 0.0%
Sugars 0.12 g %
Protein 19.67g 157.37%
Vitamin A 132.26IU% Vitamin C 0.01mg%
Calcium 12.94mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slivered, clove garlic, thin spaghetti, grated parmesan cheese, chopped parsley, sliced black olives, salt and pepper
 

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