Italian Spinach Salad - Toh


Food.com
30 mins (prep 30)
12 ingredients
8 servings
From TOH Simple and Delicious Mar/April edition 2008. I'm saving this for a spring salad choice when baby spinach is in season locally. It looks very simple to put together. I'm really drawn to it by the warm dressing you use over the salads. Makes 8 salad plates/servings - so adjust as necessary. I've already made a few adjustments based on my personal preferences (cooked bacon over bacon bits, vidalia onion over red, and added the red peppers).

Categories:  salad , mushroom , greens , beginner-cook , seasonal , tomato , brunch , spring , time-to-make , <-30-mins , easy , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (137.76 g)
Servings 8
Amount per Serving
Calories 103.27 Calories from Fat 51.21
% Daily Value *
Total Fat 5.69g 69.98%
Saturated Fat 2.07g 82.76%
Trans Fat 0.0 %
Cholesterol 20.49mg 54.64%
Sodium 396.7mg 132.23%
Total Carbohydrate 7.91g 21.11%
Dietary Fiber 2.16 g 69.12%
Sugars 3.41 g %
Protein 7.38g 118.03%
Vitamin A 5004.0IU% Vitamin C 10.44mg%
Calcium 108.14mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, large fresh mushrooms, hard-cooked eggs, vidalia onion, small, fresh dill, italian salad dressing, seasoned croutons
 

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