Italian Stuffed Tuna Sandwich (Ww)
135 mins (prep 15, cooking 120)
12 ingredients
4 servings
This sounds interesting with the addition of capers. From Weight Watchers Slim Ways Hearty Meals.

Categories:  tuna , low-sat.-fat , fish , <-4-hours , low-in... , time-to-make , low-cholesterol , lunch~snacks , easy , sandwich , seafood , healthy , saltwater-fish , healthy-2 ,
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Serving Size (260.82 g)
Servings 4
Amount per Serving
Calories 90.8 Calories from Fat 47.88
% Daily Value *
Total Fat 5.32g 32.74%
Saturated Fat 0.74g 14.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 316.75mg 52.79%
Total Carbohydrate 9.11g 12.14%
Dietary Fiber 3.21 g 51.36%
Sugars 3.53 g %
Protein 3.41g 27.26%
Vitamin A 17525.4IU% Vitamin C 22.16mg%
Calcium 91.15mg% Iron 2.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white tuna, medium red onion, dried oregano, fresh ground black pepper, italian bread, medium tomatoes