Italian Style Ground Beef


Food.com
25 mins (prep 15, cooking 10)
8 ingredients
2-4 servings
This recipe is used to mix with spagetti. I learned this from my Mom.

Categories:  for-1-or-2 , <-30-mins , high-protein , ground-beef , beef , high-in... , meat , number-of-servings , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (101.12 g)
Servings 2
Amount per Serving
Calories 178.01 Calories from Fat 140.58
% Daily Value *
Total Fat 15.62g 48.07%
Saturated Fat 2.31g 23.08%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 2878.97mg 239.91%
Total Carbohydrate 11.39g 7.6%
Dietary Fiber 5.28 g 42.27%
Sugars 2.36 g %
Protein 1.66g 6.63%
Vitamin A 630.69IU% Vitamin C 27.47mg%
Calcium 161.83mg% Iron 3.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, fresh garlic
 

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