Italian-Style Ground Beef


Food.com
40 mins (prep 15, cooking 25)
12 ingredients
4 servings
Best results come from using a lean ground meat. Add a green salad and your favorite garlic bread and you have one delicious meal. NOTE: because of previous reviews I'm adding another 1/4 cup to the fine dry breadcrumbs.

Categories:  <-60-mins , ground-beef , main-dish , beef , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (85.75 g)
Servings 4
Amount per Serving
Calories 150.19 Calories from Fat 17.64
% Daily Value *
Total Fat 1.96g 12.05%
Saturated Fat 0.67g 13.36%
Trans Fat 0.0g %
Cholesterol 5.03mg 6.7%
Sodium 350.81mg 58.47%
Total Carbohydrate 24.59g 32.78%
Dietary Fiber 2.76 g 44.1%
Sugars 2.84 g %
Protein 8.92g 71.36%
Vitamin A 186.62IU% Vitamin C 7.82mg%
Calcium 139.7mg% Iron 2.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, cold water, seasoning salt, dry
 

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