Italian-Style Meatloaf


Food.com
90 mins (prep 20, cooking 70)
14 ingredients
6 servings
From Cooking Light March 2006

Categories:  served-hot , ground-beef , north-american , beef , comfort-food , taste~mood , brown-bag , equipment , <-4-hours , oamc~freezer~make-ahead , time-to-make , lunch~snacks , easy , presentation , main-dish , oven , american , meat , number-of-servings , inexpensive , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (22.24 g)
Servings 6
Amount per Serving
Calories 80.11 Calories from Fat 9.54
% Daily Value *
Total Fat 1.06g 9.74%
Saturated Fat 0.24g 7.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 338.47mg 84.62%
Total Carbohydrate 14.7g 29.4%
Dietary Fiber 0.99 g 23.66%
Sugars 1.24 g %
Protein 2.74g 32.87%
Vitamin A 1.12IU% Vitamin C 0.01mg%
Calcium 37.52mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, tomato basil pasta sauce, fat free, shredded fresh parmesan cheese, finely chopped onion, chopped fresh flat-leaf parsley, dried basil, dried oregano, large egg whites
 

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