Italian-Style Pork Chops


Food.com
70 mins (prep 10, cooking 60)
17 ingredients
3-4 servings
Came up with this recipe when I was stuck with boring ol' pork chops thawed! I'm sure you know the feeling, LOL! I searched and searched and found 2 recipes on here that sounded good, but combined the 2 with my own personal tastes and ideas. Many thanks to Chef nowasmith for RECIPE#146686 , and Chef The Dancing Cook for RECIPE#26954 for helping me to create this recipe! :) Pure comfort food! :)

Categories:  low-calorie , easy , main-dish , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.68 g)
Servings 3
Amount per Serving
Calories 80.84 Calories from Fat 80.64
% Daily Value *
Total Fat 8.96g 41.36%
Saturated Fat 2.92g 43.75%
Trans Fat 0.29g %
Cholesterol 10.6mg 10.6%
Sodium 32.32mg 4.04%
Total Carbohydrate 0.4g 0.4%
Dietary Fiber 0.31 g 3.72%
Sugars 0.02 g %
Protein 0.23g 1.38%
Vitamin A 129.31IU% Vitamin C 0.01mg%
Calcium 19.58mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, salt and pepper, cream of mushroom soup, stewed tomatoes, minced garlic, dried parsley, dried basil, dried oregano, beef bouillon granules, sliced mushrooms, fresh, coarse ground black pepper
 

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