Italian Style Skillet Zucchini


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
This quick and easy stir fry is a colourful addition to grilled or roast meats. You can add extra garlic and basil at the end of cooking time.

Categories:  side-dish , <-30-mins , quick , equipment , squash , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (40.65 g)
Servings 4
Amount per Serving
Calories 68.52 Calories from Fat 66.69
% Daily Value *
Total Fat 7.41g 45.59%
Saturated Fat 0.55g 11.05%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 1.45mg 0.24%
Total Carbohydrate 0.71g 0.94%
Dietary Fiber 0.11 g 1.8%
Sugars 0.01 g %
Protein 0.13g 1.02%
Vitamin A 0.14IU% Vitamin C 0.53mg%
Calcium 4.42mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, large, medium tomatoes, dried basil, grated parmesan cheese
 

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