Italian Sub Salad


food network
50 mins (prep 40, cooking 10)
15 ingredients
6 to 8 servings


Categories:  salad , bread , lettuce , super-bowl , olive ,
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Ingredients

Nutrition

Serving Size (46.82 g)
Servings 6
Amount per Serving
Calories 267.37 Calories from Fat 227.61
% Daily Value *
Total Fat 25.29g 233.44%
Saturated Fat 3.68g 110.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.44mg 1.11%
Total Carbohydrate 12.61g 25.22%
Dietary Fiber 4.99 g 119.72%
Sugars 0.13 g %
Protein 2.05g 24.58%
Vitamin A 107.85IU% Vitamin C 0.0mg%
Calcium 87.59mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread cubes, fresh basil leaves, pitted, chopped, sliced mortadella, sliced prosciutto, capicola, sliced, or, sliced, hot, genoa salami
 

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