Italian Subs


Food.com
15 mins (prep 15)
8 ingredients
4 servings
I baked the sub at 350º for about 20 minutes until the sub was hot and cheese was melting since we like our subs hot. It is quick and easy to make and you can add more meat and cheese if desired. I also topped the sub with shredded lettuce. Onions would be another nice addition.

Categories:  <-15-mins , lunch~snacks , easy , 3-steps-or-less , sandwich , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (9.88 g)
Servings 4
Amount per Serving
Calories 68.64 Calories from Fat 67.05
% Daily Value *
Total Fat 7.45g 45.83%
Saturated Fat 1.04g 20.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.46mg 0.08%
Total Carbohydrate 0.85g 1.13%
Dietary Fiber 0.52 g 8.38%
Sugars 0.05 g %
Protein 0.11g 0.89%
Vitamin A 20.96IU% Vitamin C 0.03mg%
Calcium 19.75mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsliced italian bread, shredded parmesan cheese, large tomato, thinly sliced deli ham, sliced provolone cheese, thinly sliced hard salami
 

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