Italian Sweet and Sour Chicken


Food.com
65 mins (prep 10, cooking 55)
13 ingredients
4 servings
This is slightly unusual, but don't be put off by the chocolate! Try serving it on polenta.

Categories:  chicken , chocolate , european , italian , poultry , main-dish , meat , <-4-hours , low-carb , chicken-thigh-&-leg , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (160.46 g)
Servings 4
Amount per Serving
Calories 172.21 Calories from Fat 88.83
% Daily Value *
Total Fat 9.87g 60.75%
Saturated Fat 1.1g 21.94%
Trans Fat 0.0g %
Cholesterol 2.25mg 3.0%
Sodium 161.22mg 26.87%
Total Carbohydrate 17.15g 22.87%
Dietary Fiber 0.95 g 15.28%
Sugars 11.81 g %
Protein 4.48g 35.87%
Vitamin A 12.1IU% Vitamin C 1.19mg%
Calcium 26.04mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, smoked bacon, chicken drumsticks, salt and pepper
 

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