Italian Tofu Meatballs
70 mins (prep 30, cooking 40)
9 ingredients
4 servings
I stole this recipe from a vegetarian woman I worked with from Italy. One of my first and favorite recipes.

Categories:  main-dish , beans , <-4-hours , vegetarian , soy~tofu , time-to-make ,
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Serving Size (131.56 g)
Servings 4
Amount per Serving
Calories 162.38 Calories from Fat 66.33
% Daily Value *
Total Fat 7.37g 45.33%
Saturated Fat 1.08g 21.54%
Trans Fat 0.0g %
Cholesterol 2.96mg 3.94%
Sodium 179.64mg 29.94%
Total Carbohydrate 9.17g 12.23%
Dietary Fiber 0.52 g 8.27%
Sugars 0.82 g %
Protein 17.32g 138.57%
Vitamin A 22.6IU% Vitamin C 1.5mg%
Calcium 322.18mg% Iron 2.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
part-skim ricotta cheese, italian, fresh black pepper