Italian Tuna Fish Salad
10 mins (prep 10)
7 ingredients
2-4 servings
This comes from an old Saint Rocco church cook book. I am posting this as written, but adjustments in can sizes will have to be made because they just don't make the same size cans anymore. The ingredients may sound strange, but it really does taste good. It would really make a nice lite lunch.

Categories:  salad , tuna , for-1-or-2 , <-15-mins , 3-steps-or-less , low-sat.-fat , fish , quick , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , weeknight , lunch~snacks , european , easy , seafood , number-of-servings , healthy , saltwater-fish , healthy-2 ,
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Serving Size (159.48 g)
Servings 2
Amount per Serving
Calories 300.84 Calories from Fat 175.23
% Daily Value *
Total Fat 19.47g 59.9%
Saturated Fat 3.35g 33.48%
Trans Fat 0.0 %
Cholesterol 62.37mg 41.58%
Sodium 64.79mg 5.4%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 30.77g 123.07%
Vitamin A 1547.2IU% Vitamin C 0.0mg%
Calcium 12.91mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced black olives, large orange, stalk celery