Italian Tuna Pasta Bake


Food.com
50 mins (prep 10, cooking 40)
15 ingredients
6 servings
This is definitely not your grandmother's tuna casserole. Rotini pasta, tomatoes, spinach and a rich, cheesy white sauce update this classic, and prove irresistible. You can also bake this in individual ramekins and freeze so it can be reheated for a quick, personal meal. Recipe is from Disney's Family Fun website.

Categories:  <-60-mins , tuna , pasta,-rice-and-grains , greens , north-american , comfort-food , fish , taste~mood , pasta , oamc~freezer~make-ahead , time-to-make , toddler-friendly , weeknight , easy , kid-friendly , main-dish , casseroles , american , inexpensive , spinach , saltwater-fish , vegetable ,
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Ingredients

Nutrition

Serving Size (191.18 g)
Servings 6
Amount per Serving
Calories 532.06 Calories from Fat 222.93
% Daily Value *
Total Fat 24.77g 228.63%
Saturated Fat 14.11g 423.21%
Trans Fat 0.32g %
Cholesterol 132.75mg 265.49%
Sodium 354.92mg 88.73%
Total Carbohydrate 49.47g 98.95%
Dietary Fiber 0.32 g 7.63%
Sugars 0.34 g %
Protein 27.16g 325.9%
Vitamin A 1400.69IU% Vitamin C 0.0mg%
Calcium 303.7mg% Iron 3.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tomato soup, chopped fresh parsley, fresh ground black pepper, a, baby spinach
 

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