Italian Vegetable Dip


Food.com
5 mins (prep 5)
10 ingredients
3 servings
Mind-boggingly simple. If you are in a super hurry you can mix and serve the dip immediately, but the flavor is better after sitting for a while.

Categories:  technique , <-15-mins , beginner-cook , italian , 3-steps-or-less , taste~mood , kosher , quick , romantic , no-cook , appetizer , potluck , eggs~dairy , time-to-make , holiday , dip , european , easy , presentation , number-of-servings , vegetarian , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (160.82 g)
Servings 3
Amount per Serving
Calories 649.86 Calories from Fat 627.48
% Daily Value *
Total Fat 69.72g 321.78%
Saturated Fat 13.71g 205.65%
Trans Fat 0.0 %
Cholesterol 27.6mg 27.6%
Sodium 448.75mg 56.09%
Total Carbohydrate 5.84g 5.84%
Dietary Fiber 0.0 g 0.0%
Sugars 0.41 g %
Protein 2.76g 16.56%
Vitamin A 258.68IU% Vitamin C 0.71mg%
Calcium 116.72mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian salad dressing, chopped plum tomatoes, diced red bell pepper, thinly sliced scallion, minced fresh italian parsley, up, italian
 

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