Italian Vegetable Soup
70 mins (prep 20, cooking 50)
13 ingredients
6-8 servings
This is a hearty soup that makes a meal. Serve with crusty bread. I'm not sure where it first came from only that my mom has always made it and everyone always loved it.

Categories:  easy , 3-steps-or-less , <-4-hours , vegetarian , soups-&-stews , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (348.04 g)
Servings 6
Amount per Serving
Calories 152.18 Calories from Fat 82.8
% Daily Value *
Total Fat 9.2g 84.89%
Saturated Fat 1.24g 37.33%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 60.29mg 15.07%
Total Carbohydrate 14.77g 29.53%
Dietary Fiber 0.63 g 15.14%
Sugars 0.53 g %
Protein 2.62g 31.39%
Vitamin A 176.35IU% Vitamin C 0.01mg%
Calcium 15.08mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thinly sliced carrot, thinly sliced zucchini, thinly sliced celery, thinly sliced cabbage, diced tomatoes, salt and pepper