Italian Wedding Soup Firehouse Style


Food.com
130 mins (prep 10, cooking 120)
14 ingredients
12 servings
Comfort food on a cold, raw, windy day. My fellow jakes love this on a busy, cold workday. Hope you do too.

Categories:  chicken-breast , seasonal , poultry , soups-&-stews , low-carb , low-fat , chicken , low-cholesterol , ravioli~tortellini , main-dish , meat , inexpensive , healthy-2 , pasta,-rice-and-grains , low-sat.-fat , <-4-hours , pasta , low-in... , time-to-make , holiday , low-calorie , winter , wedding , fall , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (166.74 g)
Servings 12
Amount per Serving
Calories 208.42 Calories from Fat 75.96
% Daily Value *
Total Fat 8.44g 155.84%
Saturated Fat 2.74g 164.34%
Trans Fat 0.31g %
Cholesterol 58.92mg 235.68%
Sodium 322.34mg 161.17%
Total Carbohydrate 12.62g 50.5%
Dietary Fiber 1.07 g 51.26%
Sugars 4.23 g %
Protein 21.02g 504.37%
Vitamin A 444.95IU% Vitamin C 15.48mg%
Calcium 53.3mg% Iron 2.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, large, fresh parsley, frozen cheese tortellini, egg noodles
 

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