Italian Wedding Soup


Food.com
25 mins (prep 5, cooking 20)
11 ingredients
4 servings
I made this recipe yesterday for a client and it turned out yummy! So good that I am making it for my husband and myself tonight! I did make a few changes - I kind of combined two recipes where I made my own stock at the beginning by simmering chicken stock with carrots, herbs, celery and onions. And, I added fresh chopped sage and lemon juice to the meatballs and sauteed them in a dry frying pan just until they were browned to give them a more pleasing color. Then I added them to the broth with the spinach (used frozen chopped) and orzo (I just love orzo). I also added crushed tomatoes, fresh minced garlic, lemon juice and parmesan cheese at the very end and simmered for another 5 minutes or so. Made garlic parmesan toast to go along with it. I love the recipe - and am so glad I found it!

Categories:  italian , ground-beef , beef , equipment , cheese , soups-&-stews , egg , low-carb , low-cholesterol , lunch~snacks , <-30-mins , easy , main-dish , meat , clear-soup , healthy-2 , stove-top , pasta,-rice-and-grains , low-sat.-fat , low-in... , eggs~dairy , time-to-make , holiday , low-calorie , european , wedding , vegetable ,
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Ingredients

Nutrition

Serving Size (352.46 g)
Servings 4
Amount per Serving
Calories 496.26 Calories from Fat 148.77
% Daily Value *
Total Fat 16.53g 101.73%
Saturated Fat 4.6g 92.05%
Trans Fat 0.0g %
Cholesterol 228.61mg 304.82%
Sodium 967.56mg 161.26%
Total Carbohydrate 7.82g 10.43%
Dietary Fiber 0.38 g 6.05%
Sugars 0.64 g %
Protein 78.72g 629.73%
Vitamin A 117.82IU% Vitamin C 0.07mg%
Calcium 78.28mg% Iron 3.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, dried basil, chopped spinach, orzo pasta, finely chopped carrot, grated parmesan cheese
 

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