Italian Wedding Soup
5 mins (prep 5)
18 ingredients
4 servings
This hearty, main dish soup made with pasta and beef, has fewer than 300 calories per serving.

Categories:  greens , ground-beef , beef , quick , vegetables , pasta , soup , ground-beef-soup , low-fat , low-calorie , quick-and-easy-dinners , quick-and-easy-pasta-dishes , quick-and-easy , healthy-cooking ,
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Serving Size (621.95 g)
Servings 4
Amount per Serving
Calories 506.92 Calories from Fat 110.25
% Daily Value *
Total Fat 12.25g 75.41%
Saturated Fat 5.89g 117.8%
Trans Fat 0.0 %
Cholesterol 16.08mg 21.44%
Sodium 58008.04mg 9668.01%
Total Carbohydrate 48.3g 64.4%
Dietary Fiber 0.0 g 0.0%
Sugars 34.65 g %
Protein 50.9g 407.23%
Vitamin A 2104.72IU% Vitamin C 4.26mg%
Calcium 346.37mg% Iron 7.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, lean ground lamb, small, medium onion, cloves garlic, dried oregano, cracked black pepper, orzo pasta, shredded, or