Italian Zucchini Bake Recipe


Taste of Home
1540 mins (prep 15, cooking 40)
13 ingredients
6 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (41.13 g)
Servings 6
Amount per Serving
Calories 169.95 Calories from Fat 51.48
% Daily Value *
Total Fat 5.72g 52.79%
Saturated Fat 1.4g 41.97%
Trans Fat 0.0g %
Cholesterol 169.17mg 338.34%
Sodium 443.85mg 110.96%
Total Carbohydrate 11.3g 22.6%
Dietary Fiber 0.8 g 19.23%
Sugars 6.49 g %
Protein 17.35g 208.15%
Vitamin A 381.79IU% Vitamin C 0.27mg%
Calcium 135.68mg% Iron 2.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded zucchini, dry bread crumbs, fresh mushrooms, chopped green pepper, sliced ripe olives
 

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