Itallian Turkey Sausage Lasagna


SparkRecipes
50 mins (prep 20, cooking 30)
13 ingredients
9 servings


Categories:  dinner , poultry dinner , italian , poultry , italian poultry ,
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Ingredients

Nutrition

Serving Size (139.57 g)
Servings 9
Amount per Serving
Calories 136.23 Calories from Fat 2.43
% Daily Value *
Total Fat 0.27g 3.76%
Saturated Fat 0.05g 2.43%
Trans Fat 0.0g %
Cholesterol 9.46mg 28.39%
Sodium 660.58mg 247.72%
Total Carbohydrate 15.74g 47.21%
Dietary Fiber 2.6 g 93.75%
Sugars 3.4 g %
Protein 19.43g 349.81%
Vitamin A 495.44IU% Vitamin C 13.24mg%
Calcium 579.48mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian turkey sausage links, grated parmesan cheese, whole wheat lasagna noodles
 

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