Itchy Monkey's Marinara Sauce
120 mins (prep 30, cooking 90)
16 ingredients
12 servings
A combination of several favorite recipes. I like to freeze this in 2-serving containers for quick weeknight dinners. Just remove from freezer and thaw over low heat in a sauce pan while your pasta water is boiling. You can also thaw chunks of frozen sauce along with frozen meatballs - try my "Meatballs Italiano" recipe!

Categories:  pasta,-rice-and-grains , condiments,-etc. , sauces , <-4-hours , pasta , oamc~freezer~make-ahead , time-to-make ,
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Serving Size (75.81 g)
Servings 12
Amount per Serving
Calories 120.8 Calories from Fat 90.27
% Daily Value *
Total Fat 10.03g 185.25%
Saturated Fat 1.39g 83.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.64mg 7.82%
Total Carbohydrate 6.01g 24.05%
Dietary Fiber 1.22 g 58.77%
Sugars 3.42 g %
Protein 1.21g 29.02%
Vitamin A 380.11IU% Vitamin C 5.98mg%
Calcium 12.26mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, stalks celery, roasted red peppers, freshly ground black pepper, crushed red pepper flakes, dried basil, dried parsley, whole peeled tomatoes