Izzy's Snow Peas


Food.com
15 mins (prep 10, cooking 5)
5 ingredients
6 servings
My really easy and yummy snow peas. Done in 5 min or your money back!

Categories:  side-dish , <-15-mins , 3-steps-or-less , north-american , low-sat.-fat , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , easy , canadian , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (85.88 g)
Servings 6
Amount per Serving
Calories 83.71 Calories from Fat 48.15
% Daily Value *
Total Fat 5.35g 49.42%
Saturated Fat 0.82g 24.68%
Trans Fat 0.0 %
Cholesterol 0.2mg 0.39%
Sodium 1186.32mg 296.58%
Total Carbohydrate 6.24g 12.47%
Dietary Fiber 2.34 g 56.25%
Sugars 0.72 g %
Protein 2.97g 35.64%
Vitamin A 105.89IU% Vitamin C 16.63mg%
Calcium 40.81mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced shallots, dried basil
 

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