Jack Daniels Flank Steak Recipe


Food.com
25 mins (prep 10, cooking 15)
5 ingredients
4 servings
MMMM :)

Categories:  5-ingredients-or-less , <-30-mins , easy , main-dish , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (195.5 g)
Servings 4
Amount per Serving
Calories 406.34 Calories from Fat 244.17
% Daily Value *
Total Fat 27.13g 166.92%
Saturated Fat 11.2g 224.03%
Trans Fat 0.44g %
Cholesterol 121.36mg 161.82%
Sodium 179.56mg 29.93%
Total Carbohydrate 0.38g 0.51%
Dietary Fiber 0.1 g 1.55%
Sugars 0.03 g %
Protein 29.85g 238.8%
Vitamin A 200.23IU% Vitamin C 0.27mg%
Calcium 31.78mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments