Jacques Pepin's Chicken Thighs

35 mins (prep 10, cooking 25)
9 ingredients
4 servings
Tasty, simple French cooking from the master. This is from his More Fast Food My Way. If you aren't familiar with his books, look for them. I love Fast Food My Way and Sweet Simplicity.

Categories:  <-60-mins , poultry , kosher , french , chicken-thigh-&-leg , low-carb , low-in... , diabetic , time-to-make , very-low-carbs , chicken , low-calorie , weeknight , european , main-dish , meat ,
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Serving Size (94.64 g)
Servings 4
Amount per Serving
Calories 47.88 Calories from Fat 2.43
% Daily Value *
Total Fat 0.27g 1.67%
Saturated Fat 0.05g 0.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 441.53mg 73.59%
Total Carbohydrate 5.2g 6.94%
Dietary Fiber 0.94 g 15.08%
Sugars 1.62 g %
Protein 2.33g 18.6%
Vitamin A 5.06IU% Vitamin C 1.49mg%
Calcium 8.07mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, small onion, large garlic cloves