Jalapeno Burger Buns

145 mins (prep 120, cooking 25)
8 ingredients
14 servings
This recipe started out as Kelly Canfield's Jalapeno Bread and through evolution a couple of trys, with a few changed ingredients ended up as burger buns. If you love a good burger with a bun that compliments it try these. If you like smaller burgers just make more buns out of this same recipe,

Categories:  comfort-food , taste~mood , spicy , equipment , <-4-hours , potluck , yeast-breads , time-to-make , weeknight , freezer , oven , number-of-servings , breads , healthy , to-go... ,
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Serving Size (29.83 g)
Servings 14
Amount per Serving
Calories 103.09 Calories from Fat 75.69
% Daily Value *
Total Fat 8.41g 181.21%
Saturated Fat 5.35g 374.41%
Trans Fat 0.0g %
Cholesterol 26.62mg 124.22%
Sodium 157.99mg 92.16%
Total Carbohydrate 0.53g 2.48%
Dietary Fiber 0.08 g 4.31%
Sugars 0.24 g %
Protein 6.36g 177.99%
Vitamin A 361.53IU% Vitamin C 3.44mg%
Calcium 183.02mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
onion flakes, cloves garlic